Archive for the ‘’ Category

Want to Make Healthier Italian Meatballs? These Neapolitan Meatballs are the Best. Serve Over Pasta and Toss with Your Favorite Sauce. Check out the recipe ........Need More Dinner Ideas? Try making a timballo. Check out my Timballo Stuffed with Tuna and Calamari Recipe ...... Sending a thank you note to the interviewer is good business etiquette but will it help you land the job? You don't want to miss Sending Thank You Notes ...... Want to look fabulous in spite of having less money to spend on your wardrobe? Check out Wardrobe Must Haves for Every Women in 2009 ......

Zumba – to get and stay fit

I am in my early 50s and worry about weight gain especially around my middle which is not healthy. I have just started to do a exercise dance class called Zumba and love it. It is a wonderful alternative to the elliptical, treadmill, stair stepper and spin; AND more importantly you can burn up to 500 calories in just one hour.